Is it Low FODMAP? Crofters Organic Strawberry Premium Fruit Spread

Is it Low FODMAP? Crofters Organic Strawberry Premium Fruit Spread
Compliant

This product hasthat may be high FODMAP.

Ingredients

Organic strawberries, organic cane sugar*, pectin solution (water, apple pectin), ascorbic acid (vitamin c), citric acid. *made with organic sugar from an ethical and environmentally friendly source certified fair trade ibd.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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