Is it Low Histamine? Crunchmaster Avocado Toast Salt & Pepper Crunchy Baked Rice Crackers
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Rice flour, potato starch, avocado salt & pepper seasoning (sea salt, tapioca maltodextrin, cane sugar, tapioca starch, avocado powder [avocado, maltodextrin, modified potato starch, citric acid, ascorbic acid (to preserve freshness), tocopherols (to preserve freshness)], black pepper, onion powder, garlic powder, yeast extract, natural flavors, white pepper), avocado oil, avocado powder (avocado, maltodextrin, modified potato starch, citric acid, ascorbic acid (to preserve freshness), tocopherols (to preserve freshness)), spinach powder, dried onion, rolled oats, sesame seeds, flax seeds, natural flavor, millet.
Allergens
Contains: sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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