Is it Paleo? Crunchmaster Crackers Grain Free Mediterranean Herb

Is it Paleo? Crunchmaster Crackers Grain Free Mediterranean Herb
Compliant

This product hasthat may not be paleo.

Ingredients

Cassava root, organic coconut flour, tapioca starch, mediterranean herb seasoning (sea salt, tapioca maltodextrin, garlic powder, onion powder, spices, yeast extract, tomato powder, citric acid, extra virgin olive oil, salt, natural flavor), olive oil, garlic powder, sea salt.

Allergens

Contains: coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.