Is it Pregnancy friendly? Crunchy Cookies – Chocolate Chip - Low Fodmap Certified

This product hasthat may not be pregnancy friendly.

Ingredients

Flour blend (brown rice, sorghum and buckwheat), organic cane sugar, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), palm oil, water, natural flavors, salt, vanilla extract, xanthan gum, leavening (baking soda), konjac gum, rosemary extract for freshness.

Allergens

Free from sesame seeds and their derivates,wheat and their derivatives,crustaceans and their derivates,eggs and their derivates,fish and their derivates,cereals and their derivatives,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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