Is it Low Histamine? Cup Gluten Free Flour Blend
This product is likely low histamine.
Ingredients
Rice flour blend (white rice flour, brown rice flour), non-gmo cornstarch, tapioca flour, potato starch, xanthan gum.
Allergens
Produced in a facility free from gluten, peanuts, tree nuts, sesame and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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