Is it Pregnancy friendly? Daiya Dairy Free Margherita Gluten Free Pizza

Is it Pregnancy friendly? Daiya Dairy Free Margherita Gluten Free Pizza
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten-free crust (water, tapioca starch, rice flour, potato starch, chickpea flour, milled flaxseed, rice starch, olive oil, cane sugar, yeast, sea salt, psyllium, chicory root extract, xanthan gum, locust bean gum), tomato basil sauce (water, tomatoes, olive oil, basil, black pepper, garlic, oregano, salt), cutting board collection mozzarella style shreds (filtered water, tapioca starch, coconut oil, expeller pressed: canola and/or safflower oil, vegan natural flavors, chickpea protein, salt, potato protein, tricalcium phosphate, lactic acid (vegan), konjac gum, xanthan gum, yeast extract, fruit and/or vegetable juice color), mild mozzarella style rounds (filtered water, tapioca starch, expeller pressed: canola and/or safflower oil, coconut oil, pea protein, vegan natural flavors, salt. Inactive yeast, xanthan gum, lactic acid (vegan), titanium dioxide color (naturally occurring mineral), yeast extract), tomatoes, basil.

Allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.