Is it Pregnancy friendly? Daiya Foods Dairy Free Cutting Board Mozzarella Style Vegan Cheese Shreds

Is it Pregnancy friendly? Daiya Foods Dairy Free Cutting Board Mozzarella Style Vegan Cheese Shreds
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Daiya oat cream blend (water, oat flour, pea protein, cultures, enzymes), coconut oil, tapioca starch, expeller pressed safflower oil, corn starch, less than 2 percent of: konjac flour, fruit juice (for color), yeast extract, salt, dextrose, tricalcium phosphate, xanthan gum, lactic acid, natural flavors.

Allergens

Tree nuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.