Is it Low Histamine? Dannon Danimals Smoothie Strawberry & Berry

Is it Low Histamine? Dannon Danimals Smoothie Strawberry & Berry
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Mixed berry flavor cultured grade a low fat milk; water; cane sugar; food starch; contains less than 1% of natural flavors; fruit vegetable juice (for color); lemon juice concentrate; milk minerals; vitamin d3.

Allergens

Contain milk, contains milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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