Is it MSG free? Dave's Killer Bread Organic Good Seed Thin-sliced Bread

This product is likely msg free.

Ingredients

Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic good seed® grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic tri-color quinoa [organic black quinoa, organic red quinoa, organic white quinoa], organic steel cut oats, organic ground whole flax seeds), organic cane sugar, organic wheat gluten, organic oat fiber, contains 2% or less of each of the following: organic molasses, sea salt, yeast, organic vinegar, organic cultured wheat flour, enzymes, organic acerola cherry powder.

Allergens

Contains: wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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