Is it Low FODMAP? Dave's Killer Bread Organic Killer Classic English Muffins
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), water, yeast, contains 2% or less of each of the following: organic cane sugar, organic whole wheat meal, organic wheat gluten, sea salt, organic malted barley extract, organic vinegar, organic cultured wheat flour, organic expeller pressed canola oil, citric acid, organic acerola cherry powder, organic yellow cornmeal, enzymes, organic coarse farina.
Allergens
Wheat
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
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