Is it Paleo? Dave's Killer Bread Organic Rockin' Grains English Muffins

Is it Paleo? Dave's Killer Bread Organic Rockin' Grains English Muffins
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, organic wheat (organic whole wheat flour, organic wheat flour), yeast, organic rockin' grains grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic millet, organic quinoa), organic malted barley extract, contains 2% or less of each of the following: organic whole grain cornmeal, sea salt, organic wheat gluten, organic vinegar, organic cultured wheat flour, organic cane sugar, organic expeller pressed canola oil, organic lemon juice concentrate, organic acerola cherry powder, enzymes.

Allergens

Contains: wheat. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.