Is it Low FODMAP? Dave's Killer Bread Righteous Rye Bread
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic wheat (organic wheat flour, organic whole wheat flour, organic cracked whole wheat), water organic rye (organic rye flour, organic cracked whole rye), organic cane sugar, organic righteous rye seed and grain mix (organic whole flax seeds, organic quinoa, organic poppy seeds), organic wheat gluten, yeast, contains 2% or less of each of the following: organic whole caraway seeds, sea salt, organic malted barley flour, organic vinegar, organic cultured wheat flour, organic expeller pressed canola oil, organic acerola cherry powder, organic sesame flour, enzymes.
Allergens
Contains: wheat, sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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