Is it MSG free? Delimex Beef Corn Taquitos Snacks & Appetizers

Is it MSG free? Delimex Beef Corn Taquitos Snacks & Appetizers
Compliant

This product is likely msg free.

Ingredients

Corn masa flour (corn masa flour, lime), water, cooked beef (cooked beef, beef broth, salt), soybean oil, contains less than 2% of textured soy flour (soy flour, caramel color), modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy protein, corn syrup solids, flavoring [dried onion and garlic], whey [milk], caramel color, chicken fat), soy protein isolate, salt, dried garlic, dried onions, spices, cumin, sugar, dried chipotle chili peppers, dried jalapeno peppers, ground red pepper.

Allergens

Contains: soy, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.