Is it Paleo? Deutsche Küche Wafer Rolls Coated With Chocolate Flavor

Is it Paleo? Deutsche Küche Wafer Rolls Coated With Chocolate Flavor
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat flour, sugar, vegetable oils (palm oil and palm kernel), cocoa butter¹, nonfat dry milk, chocolate liquor¹. Contains less than 2% of: whey powder, butterfat, egg yolk powder, sunflower lecithin, milk powder, salt, whey permeate powder, lactose, sodium bicarbonate, spice, natural flavors. ¹rainforest alliance certified www.ra.org

Allergens

Contains: wheat, milk, egg. may contain: peanuts, tree nuts (hazelnut, coconut, sheanut).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.