Is it Paleo? Diamond Of California Walnut Pie Crust

Is it Paleo? Diamond Of California Walnut Pie Crust
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Tree nuts (walnuts, pecans), enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, cane sugar, honey, sea salt, natural vanilla flavoring (organic ethyl alcohol, water, organic invert sugar syrup, natural flavors), rosemary extract and tbhq (for freshness).

Allergens

Contains: tree nuts (walnuts, pecans), wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.