Is it Pregnancy friendly? Dole Cherry Mixed Fruit In 100% Fruit Juice Cups

Is it Pregnancy friendly? Dole Cherry Mixed Fruit In 100% Fruit Juice Cups
Compliant

This product is likely pregnancy friendly.

Ingredients

White grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, pears, acerola juice from concentrate (water, acerola juice concentrate), cherries (carmine color), lemon juice from concentrate (water, lemon juice concentrate), and natural flavors.

Allergens

Contains: caution: may contains pits or pit fragments.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.