This product is likely lactose free.
Cooked black beans (black beans, water), cooked tri-color quinoa, water), water, red peppers, corn, expeller pressed canola oil, potato flakes, soy flour, onions, arrowroot powder, masa flour (corn flour, lime), sea salt, jalapeno peppers, cilantro, garlic, chili powder (chili pepper, salt, garlic, cumin, spices), tomato paste, chipotle chile pepper powder.
Contains: soy. Made in a facility that uses wheat, soy, milk, eggs and fish.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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