Is it Low FODMAP? Dreamfields Spaghetti Pasta With Fiber

Is it Low FODMAP? Dreamfields Spaghetti Pasta With Fiber
Compliant

This product hasthat are high FODMAP.

Ingredients

Durum wheat semolina, inulin, wheat gluten, xanthan gum, wheat protein isolate, pectin, potassium chloride, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

Allergens

Contains: wheat. Manufactured in a facility that uses eggs.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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