Is it MSG free? Duncan Hines Epic Kit Cookie Dough Cookie Mix Kit

Is it MSG free? Duncan Hines Epic Kit Cookie Dough Cookie Mix Kit
Compliant

This product is likely msg free.

Ingredients

Cookie mix (wheat flour, sugar, brown sugar, unsweetened chocolate, palm oil, cocoa butter, contains less than 2% of: leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, tricalcium phosphate], salt, natural flavor, soy lecithin), filling (sugar, brown sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, palm oil, semi-sweet chocolate chips [sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract], canola oil, contains less than 2% of: corn starch, salt, mono- and diglycerides, titanium dioxide [color], polysorbate 60, preservative [potassium sorbate, mixed tocopherols, lactic acid], sodium stearoyl lactylate, natural and artificial flavor, caramel color, rum), sprinkles (sugar, hydrogenated palm kernel oil, corn starch, sunflower lecithin, yellow 6 lake, yellow 5 lake, blue 1 lake, red 40 lake, red 3 dye, maltodextrin, carnauba wax, vanillin, cellulose gum).

Allergens

Contains: soy, wheat. May contain: milk.,do not eat raw batter.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.