Is it Low Histamine? Duncan Hines Keto Friendly Birthday Cake Mix
This product hasthat may be high histamine.
Ingredients
Allulose, almond flour, coconut flour, dried egg whites, palm oil, maltitol, contains less than 2% of: leavening (cream of tartar, baking soda), hydrogenated vegetable fat (palm kernel and/or palm oil), modified cellulose, calcium carbonate, salt, polydextrose, natural flavor, calcium caseinate, glyceryl-lacto esters of fatty acids, milkfat, soy lecithin, vanilla extract, stevia sweetener (steviol glycosides), radish juice (color), cabbage juice (color), gum arabic, spirulina extract (color), citric acid, curcumin (color).
Allergens
Contains: egg, milk, soy, tree nuts (almond, coconut).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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