Is it Low Histamine? Duncan Hines Signature Perfectly Moist Carrot Cake Mix

Is it Low Histamine? Duncan Hines Signature Perfectly Moist Carrot Cake Mix
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, bleached wheat flour, dehydrated carrots, emulsified palm shortening (palm oil, propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, sodium stearoyl lactylate), leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), modified food starch, contains 2% or less of: spices, salt, caramel color, cellulose gum, xanthan gum, yellow 5, red 40. Manufactured on equipment that also processess peanuts and tree nuts

Allergens

Contains: wheat. Manufactured on equipment that also processes peanuts and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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