Is it Paleo? Earth's Best Organic Whole Grain Oatmeal Cereal

Is it Paleo? Earth's Best Organic Whole Grain Oatmeal Cereal
Compliant

This product containsthat is not paleo.

Ingredients

Organic whole grain oat flour, alpha amylase (enzyme), tocopherols (vitamin e), electrolytic iron.

Allergens

Oats may contain wheat.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.