Is it Pregnancy friendly? Eggo Breakfast Cereal Maple Flavored Homestyle Waffle
This product hasthat may not be pregnancy friendly.
Ingredients
Whole wheat flour, sugar, whole grain oat flour, degerminated yellow corn meal, palm oil, contains 2% or less of salt, maple syrup, natural flavor, calcium carbonate, turmeric extract color, annatto extract color, bht for freshness. Vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin d3, vitamin b12.
Allergens
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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