Is it Pregnancy friendly? Elevation Keto Bar Chocolate Almond Brownie Bars

This product hasthat may not be pregnancy friendly.

Ingredients

Almond flour, dark chocolate flavored coating (whey protein concentrate, polydextrose, palm kernel oil, cocoa [processed with alkali], non-fat milk powder, soy lecithin, salt, natural flavor and sucralose), erythritol, coconut oil, fiber blend (soluble tapioca fiber, inulin), coconut flour, vegetable glycerin, unsweetened chocolate, cocoa powder (processed with alkali), almonds, sunflower seed butter (sunflower seeds, salt), flax seed meal, natural flavors, water, soy lecithin, sea salt, mixed tocopherols, stevia leaf extract.

Allergens

Contains: milk, soy, almond, coconut. may also contain occasional stem or shell fragment.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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