Is it Pregnancy friendly? Elevation Protein Energy Bars Yogurt Honey Peanut

Is it Pregnancy friendly? Elevation Protein Energy Bars Yogurt Honey Peanut
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Protein blend (soy protein isolate, milk protein isolate, whey protein concentrate, whey protein isolate), invert syrup, yogurt flavored coating (sugar, fractionated palm kernel oil, whey powder, nonfat dry milk powder, yogurt powder [cultured whey and nonfat milk], soy lecithin, vanilla), peanuts, glycerin, corn syrup solids, roasted soybeans, soy oil, natural flavors, honey, peanut flour, inulin, water, soy lecithin, potassium chloride. Vitamin mineral blend: tricalcium phosphate, ascorbic acid, maltodextrin, vitamin e, ferric orthophosphate, vitamin a acetate, niacinamide, vitamin d3, zinc oxide, manganese sulfate, calcium pantothenate, copper gluconate, sodium selenite, sodium molybdate, biotin, vitamin k1, vitamin b12, chromium chloride, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, potassium iodide.

Allergens

Contains: soy, milk, peanuts. May contain egg, tree nuts. May also contain the occasional stem or shell fragment.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.