Is it Low Histamine? Elevation Protein Meal Advance Bar Chocolate Peanut Butter

Is it Low Histamine? Elevation Protein Meal Advance Bar Chocolate Peanut Butter
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Protein blend (soy protein isolate, whey protein isolate, gelatin, milk protein isolate), dark chocolate flavored coating (whey protein concentrate, polydextrose, palm kernel oil, cocoa [processed with alkali], nonfat milk powder, soy lecithin, salt, natural flavor, and sucralose), peanut butter (ground peanuts), fiber blend (polydextrose, soluble tapioca fiber, inulin), glycerin, peanuts, natural flavors, palm kernel oil, cellulose, peanut flour, soy lecithin, water, guar gum, salt, sucralose.

Allergens

Contains: milk, peanuts, soy. may contain wheat, egg, tree nuts. may also contain the occasional stem or shell fragment.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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