Is it MSG free? Elevation Snack Advance Bar Cranberry Almond
This product is likely msg free.
Ingredients
Soy crisps (soy protein isolate, tapioca starch), fiber blend (soluble tapioca fiber, inulin), maltitol, yogurt flavored coating (maltitol, palm kernel oil, yogurt powder [cultured wheat protein concentrate and cultured skim milk], nonfat dry milk solids, whole milk solids, soy lecithin, salt natural-flavor), almonds, cranberries (cranberries, sugar, sunflower oil), whey protein isolate, soy protein isolate, sunflower seeds, glycerin, rolled oats, coconut, natural flavors, soy oil, gum arabic, soy lecithin, salt, sucralose. vitamin mineral blend: calcium carbonate, maltodextrin, ascorbic acid, vitamin e acetate, niacinamide, iron, zinc oxide, vitamin a acetate, vitamin b12, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin d3, folic acid.
Allergens
Contains: soy, milk, almonds, coconut. may contain peanuts, wheat, egg, other tree nuts. May also contain the occasional stem or shell fragment.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.