Is it Pregnancy friendly? Emerald Glazed Pecans

Is it Pregnancy friendly? Emerald Glazed Pecans
Compliant

This product is likely pregnancy friendly.

Ingredients

Pecans, sugar, less than 2% of tapioca syrup, peanut oil, sea salt, sunflower lecithin.

Allergens

Contains: pecans. processed in a facility that also processes peanuts, almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pine nuts, pistachios, walnuts, milk, sesame, soy, wheat. caution: may contain an occasional shell fragment.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.