Is it Pregnancy friendly? Emergen-c Daily Immune Support Vitamin C Supplement Powder, Raspberry

This product hasthat may not be pregnancy friendly.

Ingredients

Vitamin c (as ascorbic acid, zinc ascorbate), thiamin (as thiamine hydrochloride) (vit. B1) riboflavin (as riboflavin-5'-phosphate) (vit. B2) niacin (vit. B3), vitamin b6 (as pyridoxine hydrochloride), folate (vit. B9), vitamin b12 (as cyanocobalamin), pantothenic acid (as calcium pantothenate) (vit. B5), calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate), phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate), magnesium (as magnesium hydroxide, magnesium carbonate), zinc (as zinc ascorbate), manganese (as manganese gluconate), chromium (as chromium picolinate), sodium (as sodium bicarbonate, monobasic sodium phosphate), potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate). Sugar, fructose, citric acid, maltodextrin. Contains <2% of: acacia, beet juice concentrate (color), caramel color, fruit juice concentrates (blackberry, raspberry, cherry) (color and flavor), glycine, l-aspartic acid, malic acid, natural flavors, rebaudioside a (extracted and purified from natural stevia leaf), silicon dioxide, tartaric acid.

Allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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