Is it Pregnancy friendly? Ener-g Light Tapioca Loaf

Is it Pregnancy friendly? Ener-g Light Tapioca Loaf
Compliant

This product is likely pregnancy friendly.

Ingredients

Filtered water, corn starch, tapioca starch, rice flour, palm fruit oil, safflower oil, tapioca syrup, bamboo fiber, invert sugar, pear juice concentrate, methylcellulose, yeast, salt, apple sauce (apples, water), guar gum, xanthan gum, citrus fiber, glucono delta lactone (antioxidant).

Allergens

Produced in a facility that also processes eggs.,warning: use caution when removing from toaster or microwave due to heat. Do not leave toasting appliance unattended due to risk of fire.

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.