Is it Pregnancy friendly? Enjoy Life Bar Brkfst Oval Apple Cin

Is it Pregnancy friendly? Enjoy Life Bar Brkfst Oval Apple Cin
Compliant

This product is likely pregnancy friendly.

Ingredients

Gluten-free whole grain oats (steel cut oats, quick oat flakes, rolled oats, oat flour), safflower oil, brown sugar, date paste, sorghum flour, water, buckwheat flour, vegetable glycerin, dried apples, natural flavors, leavening (baking soda), salt, cinnamon, vanilla extract, xanthan gum, konjac, rosemary extract for freshness.

Allergens

Made in a dedicated nut and gluten free facilty free from 14 allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.