Is it MSG free? Enjoy Life Cookies Soft Baked Chocolate Chip Cookies

Is it MSG free? Enjoy Life Cookies Soft Baked Chocolate Chip Cookies
Compliant

This product is likely msg free.

Ingredients

Flour blend (brown rice, sorghum and buckwheat), cane sugar, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), concentrated fruit juices (pear, grape), date paste, safflower oil, water, brown rice syrup, natural flavors, salt, leavening (baking soda), xanthan gum, vanilla extract, konjac, rosemary extract for freshness.

Allergens

Made in a dedicated nut and gluten free facility. Free from wheat, peanuts, tree nuts, dairy, casein, soy, egg, sesame, sulfites, lupin, mustard, fish, shellfish and crustaceans.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.