Is it MSG free? Ensure High Protein Nutrition Shake Ready To Drink Milk Chocolate
This product is likely msg free.
Ingredients
Water, milk protein concentrate, corn maltodextrin, soy protein isolate, sugar, cocoa powder (processed with alkali), canola oil; less than 0.5% of: vitamins and minerals, (vitamins and minerals: potassium citrate, sodium ascorbate, sodium citrate, choline chloride, magnesium phosphate, potassium chloride, d-alpha-tocopheryl acetate, ferrous sulfate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, copper sulfate, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, chromium chloride, phylloquinone, biotin, vitamin d3, vitamin b12), natural and artificial flavors, cellulose gel, salt, carrageenan, cellulose gum, acesulfame potassium, gellan gum, and sucralose.
Allergens
Contains: contains milk and soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.