Is it Pregnancy friendly? Ensure Original Nutritional Drink, Milk Chocolate

Is it Pregnancy friendly? Ensure Original Nutritional Drink, Milk Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, cocoa powder (processed with alkali; less than 0.5% of: vitamins and minerals (vitamins and minerals: potassium citrate, magnesium phosphate, calcium carbonate, ascorbic acid, sodium citrate, calcium phosphate, choline chloride potassium hydroxide, potassium chloride, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, biotin, vitamin d3, vitamin b12), nonfat milk, cellulose gel, natural and artificial flavors, salt, cellulose gum, monoglycerides, soy lecithin, carrageenan, and sucralose.

Allergens

Contains: contains milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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