Is it Paleo? Ensure Plus Nutrition Shake Ready To Drink Vanilla

Is it Paleo? Ensure Plus Nutrition Shake Ready To Drink Vanilla
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate; less than 0.5% of: vitamins and minerals, nonfat milk, natural and artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, and carrageenan vitamins and minerals: potassium citrate, magnesium phosphate, sodium citrate, potassium chloride, choline chloride, ascorbic acid, calcium carbonate, ferrous sulfate, dl-alpha-tocopheryl acetate, calcium phosphate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, chromium chloride, sodium selenate, sodium molybdate, phylloquinone, vitamin d2, biotin, vitamin b12.

Allergens

Contains: contains milk and soy ingredients. Not for people with galactosemia.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.