Is it Pregnancy friendly? Entenmann's Little Bites Blueberry Mini Muffins

Is it Pregnancy friendly? Entenmann's Little Bites Blueberry Mini Muffins
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, bleached wheat flour, vegetable oil (soybean), eggs, blueberries, water, glycerin, food starch-modified (corn), whey, natural flavor, leavening (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), mono- and diglycerides, salt, potassium sorbate (preservative), sodium stearoyl, lactylate, sorbitan monostearate, xanthan gum, polysorbate 60, soy lecithin, cellulose gum, whey protein concentrate.

Allergens

Contains wheat, soy, milk, egg. made in a bakery that may also use coconut.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.