Is it Low FODMAP? Entenmann's Minis Sprinkled Iced Brownies

Is it Low FODMAP? Entenmann's Minis Sprinkled Iced Brownies
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Sugar, bleached wheat flour, eggs, vegetable oil (soybean), water, corn syrup, cocoa (processed with alkali), vegetable shortening [palm, soybean oils], invert sugar, chocolate liquor, fructose, whey, food starch-modified (corn), salt, mono- and diglycerides, leavening sodium acid pyrophosphate [baking soda, cornstarch, monocalcium phosphate], glycerin, artificial flavors, hydrogenated palm kernel oil, preservatives [potassium sorbate, sorbic acid, sodium propionate], xanthan gum, polysorbate 60, locust bean gum, soy lecithin, agar, whey protein concentrate, sodium stearoyl lactylate, cellulose gum, confectioner's glaze, red 40, yellow 5 6, calcium sulfate, carnauba wax, guar gum, wheat starch, red 3, blue 1, dextrose.

Allergens

Contains wheat, soy, milk, egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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