Is it Paleo? Fage Total 2% Blueberry Greek Yogurt
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. Bulgaricus, s. Thermophilus, l. Acidophilus, bifidus, l. Casei). Blueberry fruit preparation: blueberries, water, cane sugar, corn starch, contains 2% or less of: natural flavor, fruit pectin, lemon juice concentrate.
Allergens
Milk and dairy
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.