Is it Low FODMAP? Fairlife Yup! Cookies N' Creamiest Ultra Filtered Milk

Is it Low FODMAP? Fairlife Yup! Cookies N' Creamiest Ultra Filtered Milk
Compliant

This product hasthat may be high FODMAP.

Ingredients

Reduced fat ultra-filtered milk, cane sugar, oat flour, alkalized cocoa, natural flavors, cellulose gel, cellulose gum, sea salt, lactase enzyme, acesulfame potassium, sucralose, carrageenan, vitamin d3, vitamin a palmitate.

Allergens

Contains milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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