Is it Low Histamine? Fanta Soda Pop Orange Flavored

Is it Low Histamine? Fanta Soda Pop Orange Flavored
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (to protect taste), natural flavors, modified food starch, sodium polyphosphates, glycerol ester of rosin, yellow 6, red 40.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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