Is it Low FODMAP? Farm Rich Loaded Potato Skins Stuffed With Cheddar Cheese And Bacon

Is it Low FODMAP? Farm Rich Loaded Potato Skins Stuffed With Cheddar Cheese And Bacon
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Potato skin, cheddar cheese (pasteurized milk, cheese culture, salt, enzyme, annatto [color]), cooked bacon (cured with water, salt, sodium erythorbate, sodium nitrite, may also contain sodium phosphate, sugar, smoke flavoring, potassium chloride, dextrose, honey, potassium lactate, sodium diacetate, flavoring, brown sugar), soybean oil, contains 2% or less of each of the following: dehydrated garlic, dehydrated onions, iodized salt, spices. Contains: milk.

Allergens

Contains: milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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