Is it Low Histamine? Favorite Day Non-dairy Peanut Butter Chocolate Dessert

Is it Low Histamine? Favorite Day Non-dairy Peanut Butter Chocolate Dessert
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Almondmilk (water, almonds), peanut butter (peanuts, cane sugar, peanut oil, salt), cane sugar, organic tapioca syrup, truffle (sugar, dry roasted peanuts, coconut oil, dextrose, cocoa powder, peanut oil, cocoa powder processed with alkali, corn starch, salt, soy lecithin), coconut oil, pea protein, carob bean gum, gellan gum, sunflower lecithin.

Allergens

Contains peanut, soy, almond and coconut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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