Is it Low Histamine? Feel Good Foods Gluten Free Chicken Dumplings

Is it Low Histamine? Feel Good Foods Gluten Free Chicken Dumplings
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chicken, cabbage, water, rice flour, tapioca starch, sesame oil, canola oil, contains 2% or less of: scallion, cane sugar, salt, garlic, konjac flour, xanthan gum, ginger, yeast extract, cilantro, black pepper. Dipping sauce: water, tamari soy sauce (water, soybeans, salt, sugar), sugar, distilled vinegar, ginger puree (ginger, water, citric acid) garlic puree (garlic, citric acid), spice.

Allergens

Contains: soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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