Is it Paleo? Fiber One Breakfast Cereal, Honey Clusters, High Fiber, Whole Grains
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain wheat, corn bran, sugar, whole grain oats, rice flour, wheat bran, corn syrup, honey, salt, canola and/or sunflower oil, corn starch, barley malt extract, maltodextrin, molasses, tripotassium phosphate, brown sugar syrup, natural flavor, baking soda, acesulfame potassium, sucralose, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin b; (riboflavin), a b vitamin (folic acid), vitamin b12.
Allergens
Contains: contains wheat; may contains almond ingredients.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.