Is it Low Histamine? Filippo Berio Pesto Italian Recipe Classic

Is it Low Histamine? Filippo Berio Pesto Italian Recipe Classic
Compliant

This product hasthat are high histamine andthat may be high histamine.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Basil (36%), olive oil (20%), sunflower oil, grana padano cheese (milk), cashew nuts, extra virgin olive oil, potato flakes, salt, sugar, pecorino romano cheese (from ewe's milk), pine nuts, garlic, acidity regulator (glucono delta lactone).

Allergens

Contains: milk, cashews, pine nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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