Is it Low Histamine? Flipz White Fudge Pretzel

Is it Low Histamine? Flipz White Fudge Pretzel
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (palm kernel oil and hydrogenated palm oil), milk, skim milk powder, soy lecithin (emulsifier), corn syrup, salt, artificial flavor, yeast, malted barley flour, leavening (sodium bicarbonate).

Allergens

Contains: wheat, milk and soy. may contain: tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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