Is it Low Histamine? Fody Balsamic Vinaigrette

Is it Low Histamine? Fody Balsamic Vinaigrette
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Extra virgin olive oil, organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), water, organic coconut aminos (organic coconut syrup, himalayan salt), sea salt, black pepper, basil, oregano, xanthan gum, rosemary.

Allergens

Contains: coconut no onion no garlic

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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