Is it Low Histamine? Fody Maple Dijon Dressing

Is it Low Histamine? Fody Maple Dijon Dressing
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Oil blend (extra virgin olive oil, sunflower oil, avocado oil), water, maple syrup, organic cane sugar, organic white wine vinegar, ground mustard, sea salt, organic apple cider vinegar, nutritional yeast, rosemary extract, black pepper, tarragon, xanthan gum.

Allergens

May contain: soy, sesame

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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