Is it Pregnancy friendly? Follow Your Heart Dairy-free Finely Shredded Cheddar
This product is likely pregnancy friendly.
Ingredients
Filtered water; organic coconut oil; potato and corn starches; expeller-pressed canola oil; less than 2 of: natural flavors (contains autolyzed yeast); potato protein; calcium phosphate; sea salt; organic vegetable glycerin; cellulose; lactic acid; citric acid; sodium citrate; sodium bicarbonate; annatto for color; beta carotene for color
Allergens
<b>safe handling:</b> perishable. Use within 14 days after opening.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.