Is it Low Histamine? Follow Your Heart Dairy-free Parmesan Grated

Is it Low Histamine? Follow Your Heart Dairy-free Parmesan Grated
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Modified potato starch, palm fruit oil, filtered water, expeller-pressed canola oil, cellulose, maltodextrin, natural flavors (contains autolyzed yeast), less than 2% of: vegetable glycerin, sea salt, citric acid, nutritional yeast, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, organic chickpea miso (organic handmade rice koji, organic whole chickpeas, sea salt, water, koji spores), sunflower lecithin, annatto for color.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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